A few lifestyle changes may be required.

If my body was a car, I would probably fail the roadworthy. I think the need to make changes is something that you often are just a part of. Make changes or feel ill all the time.  I say this like I have some sort of idea of what being fit really is. Frankly if … Continue reading A few lifestyle changes may be required.

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Giving the #MeatFreeMovember tacos with quacamole a try.

I have been working hard all day. I wasn't really in the mood to spend too much time in the Kitchen. But I managed to throw this together in about 35mins. It's pretty simple. Take one box of the Fry's Meat Free Mince. Add a chopped onion, some green pepper, some garlic,  half a teaspoon … Continue reading Giving the #MeatFreeMovember tacos with quacamole a try.