A few lifestyle changes may be required.

If my body was a car, I would probably fail the roadworthy. I think the need to make changes is something that you often are just a part of. Make changes or feel ill all the time.  I say this like I have some sort of idea of what being fit really is. Frankly if … Continue reading A few lifestyle changes may be required.

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Im going to try #MeatfreeMovember along with @frysFamily

I was once a vegetarian. It didn’t last too long. It was more a flirtation with it in College. I went along to a few Hare Krishna meetings at the University and frankly I enjoyed the free lunch. I was twenty and I enjoyed embracing my hippie side as well as food that cost nothing. … Continue reading Im going to try #MeatfreeMovember along with @frysFamily